Massage

Our experienced and professional massage therapists are dedicated to your well being and strive to bring you the best massage experience in central Wellington. See our list of massage therapists.

As well as easing chronic and acute muscle pain, the benefits of massage include soothing anxiety and stress, promoting relaxation and sleep, easing tension headaches, encouraging greater joint mobility and improving circulation.

We offer a wide variety of modalities that you can choose from below.

Centre Prices - 30min $55, 45min $70, 60min $90, 90min $130, 120min $170

Therapeutic Massage

Massage for a more specific problem or stress relief and comprising a wide range of techniques. The depth and strength of the massage will depend on the problem. Connective tissue and muscle will be manipulated to improve physical function and promote well-being. All our massage therapists can offer therapeutic massage.
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Deep Tissue Massage

A deeper pressure over problem areas to release chronic muscle tension and fascial adhesions. All our massage therapists can offer deep tissue massage.
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Relaxation Massage

A gentle massage, the connective tissue and muscle will be stroked to elicit the body's relaxation response.All our massage therapists can offer relaxation massage.
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Acupressure

Using finger pressure on acupuncture points and following the principles of Traditional Chinese Medicine, pressure is applied to certain parts of the body to restore the free flow of the body's Qi. Offered by Jasmine and Dharshan.
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Indian Head Massage

Also known as Champissage, originating in the Indian Ayurvedic tradition thousands of years ago, the massage focuses on the shoulders, upper arms, neck, head, face and scalp to calm and uplift the spirit. Offered by Dharshan.
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Kahuna Lomi Lomi

A healing traditional Hawaiian massage, Bohemian uses his hands, fingers, forearms, feet, stones and sticks, along with an intention that the body finds optimal health and peace. Some prices differ from centre prices, 90min $150, 120mins $195.
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Pregnancy Massage

Whether used therapeutically or for pure relaxation, a prenatal massage will ensure the safety and comfort of the mother-to-be while helping her to improve physical function, relieve discomfort and stress and enjoy a sense of well being and relaxation. Offered by Odette, Sybill, Bohemian, Jasmine and Maryanne.
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Reflexology

Based on the idea that there are reflex points in the hands, feet and head that link to the whole body, Dharshan and Sybill focus on relieving tension throughout the body by working on the periphery.
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Sports Massage

A deeper therapeutic massage to help with recovery after sports and training. Offered by Odette, Maryanne and Sybill.
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Swedish Massage

Using long, gliding strokes toward the heart, Maryanne and Odette and Sybill seek to relax the body, improve oxygenation of the blood, detox the muscles, aid in flexibility and range of motion.
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Trigger Point Massage

To alleviate the pain associated with stubborn muscle knots, or trigger points, the practitioner may use cycles of isolated pressure and release over the affected area. This technique can be used in conjunction with a therapeutic or deep tissue massage. Offered by Dharshan, Jasmine and Odette.
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Tui Na Chinese Massage

Meaning 'push and grab', Tuina massage is a fundamental component in the Traditional Chinese Medicine toolbox. As well as acupressure Jasmine will use relaxing and deep tissue techniques with the soft tissue; gentle joint mobilisation may also be performed.
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