Welcome To The Natural Health Centre
We offer a wide range of therapies that attend to the mind, body and soul!
Our experienced therapists treat conditions from sports injuries and chronic pain, to stress, anxiety, fatigue & digestive issues. Working together we provide an integrated approach to health care for you.
Therapeutic massage styles offered include Relaxation, Deep Tissue & Sports, Pregnancy, Swedish, Traditional Chinese Tuina & Acupressure, Hawaian Kahuna lomi lomi, Reflexology, Trigger point release and Indian head massage. Other body work treatments include Physiotherapy and Rolfing structural integration.
Our traditional Chinese medicine therapists offer Acupuncture, Chinese Orthopaedics, Tuina massage & Acupressure and Chinese herbal remedies, along with Moxibustion and cupping therapy.
ACC treatments are available for physiotherapy and acupuncture.
Our experienced Naturopath has a range of supplements on site and also offers Hakomi Psychotherapy.
We also have therapists who offer intuitive energy healing, including Reiki, Chakra balancing and Pranayama breathing.
Feel free to come in and help yourself to a cup of tea before your appointment, don't forget we have Chuckling Chickens happy free range eggs (delivered from Otaki) available at reception!
You can Make a booking for an appointment with one of our expert practitioners, or surprise your family, friends or work mates with a Gift Voucher
Since time immemorial, people have known that the cold weather brings more frequent colds, and now, (as of 2015) humanity finally knows why.
It's because your nose is cold!
A colder nasal cavity simpy renders you're immune system less effective in the main place viruses lay dormant in the body, the colder temperature means slower chemical reactions. https://news.yale.edu/…/cold-virus-replicates-better-cooler…
Children's teeth, obesity and a proposal to tax sugar are being discussed. Below, we've included a number of articles showing differing viewpoints.
Did you know that there are higher levels of sugar in NZ soft drinks that in other countries such as Canada and Australia?
Meditation is not about stopping the mind, but observing our thoughts
What is going on in my mind right now? No judging, just chilling while you acknowledge your thoughts, either pleasant or unpleasant. Be aware of the sensations those thoughts generate, without reacting or holding on to them.
Find your own “meditation style"
Chuckling Chickens' Free range eggs are available at our reception.
Peter our naturopath and his family have run a lifestyle block up in Otaki for over 30 years, they have over 80 Loved Free Range Chooks! The only thing these girls have to worry about is themselves- and the odd falcon (the look out let's everyone else know, then they shoot up onto the orchard trees out of the way).