• Providing Natural Health Care in Wellington for over 30 Years

  • Welcome to Our Little Oasis in the Heart of the City

  • A Wide Range of Therapies in a Professional and Caring Environment

Welcome To The Natural Health Centre

We offer a wide range of therapies that attend to the mind, body and soul

Our experienced therapists treat conditions from sports injuries and chronic pain, to stress & anxiety, fatigue & digestive issues. Working together, we provide an integrated approach to your health care.

Therapeutic massage styles include the softer touch of Relaxation & Swedish, as well as the stronger  Deep Tissue, Sports & Trigger point release. We also offer Pregnancy massage, Reflexology and traditional massage styles including Chinese Tuina & Acupressure and Indian head massage. 

More body work treatments offered are Physiotherapy and Rolfing structural integration.

Our three traditional Chinese medicine therapists offer Acupuncture, Chinese Orthopaedics, Tuina & Acupressure massage and Chinese herbal remedies, along with Moxibustion and cupping therapy.

ACC treatments are available with our physiotherapist and acupuncturists.

Our experienced Naturopath has a range of supplements and also offers Hakomi Psychotherapy.

We also have therapists who offer intuitive energy healing, including Reiki, Chakra balancing and Pranayama breathing.

 

You can Make a booking for an appointment with one of our expert practitioners.

Natural Health News

Latest Immune System Support Mechanisms

 nose warmer

Since time immemorial, people have known that the cold weather brings more frequent colds, and now, (as of 2015) humanity finally knows why.

It's because your nose is cold!

A colder nasal cavity simpy renders you're immune system less effective in the main place viruses lay dormant in the body, the colder temperature means slower chemical reactions. https://news.yale.edu/…/cold-virus-replicates-better-cooler… 

5 Keys to Meditation

Meditation is not about stopping the mind, but observing our thoughts

What is going on in my mind right now? No judging, just chilling while you acknowledge your thoughts, either pleasant or unpleasant. Be aware of the sensations those thoughts generate, without reacting or holding on to them.

Find your own “meditation style"

Springtime Egg Abundance!

Chuckling Chickens' Free range eggs are available at our reception.

Peter our naturopath and his family have run a lifestyle block up in Otaki for over 30 years, they have over 80 Loved Free Range Chooks! The only thing these girls have to worry about is themselves- and the odd falcon (the look out let's everyone else know, then they shoot up onto the orchard trees out of the way).  

Pages

Subscribe to Front page feed