Movement Education

movement, feldenkraisWhether you've suffered an injury or illness, spent a little too much time on the couch, or just find your gait slightly less fluid than you'd like, the Natural Health Centre offers services that will help you recover your movement.

Sensing Movement

At Sensing Movement sessions, Sybill will help you understand the various ways your body establishes compensatory patterns in response to illness or injury. These patterns interfere with the natural movement and function. By learning to release these patterns, range of motion may improve and vitality will be restored.

Book with Sybill Lieber. Available Tuesdays & Wednesdays.