Our experienced and professional massage therapists are dedicated to your well being and strive to bring you the best massage experience in central Wellington. See our list of massage therapists.
As well as easing chronic and acute muscle pain, the benefits of massage include soothing anxiety and stress, promoting relaxation and sleep, easing tension headaches, encouraging greater joint mobility and improving circulation.
We offer a wide variety of modalities that you can choose from below.
Massage for a more specific problem or stress relief and comprising a wide range of techniques. The depth and strength of the massage will depend on the problem, your therapist will know what is required. Connective tissue and muscle will be manipulated to improve physical function and promote well-being. All our massage therapists can offer therapeutic massage.
Deep Tissue Massage
A deeper pressure over problem areas to release chronic muscle tension and fascial adhesions. All our massage therapists can offer deep tissue massage.
A gentle massage, the connective tissue and muscle will be stroked to elicit the body's relaxation response.All our massage therapists can offer relaxation massage.
Using finger pressure on acupuncture points and following the principles of Traditional Chinese Medicine, pressure is applied to certain parts of the body to restore the free flow of the body's Qi.
Aromatherapy is an ancient healing art of using naturally extracted aromatic essences from plants, flowers and trees to balance, harmonise, promote and maintain the health of the body, mind and soul. It enhances psychological and physical well-being.
Indian Head Massage
Also known as Champissage, originating in the Indian Ayurvedic tradition thousands of years ago, the massage focuses on the shoulders, upper arms, neck, head, face and scalp to calm and uplift the spirit.
Kahuna Lomi Lomi
A healing traditional Hawaiian massage, Bohemian uses his hands, fingers, forearms, feet, stones and sticks, along with an intention that the body finds optimal health and peace. Some prices differ from centre prices, 90min $150, 120mins $195.
Whether used therapeutically or for pure relaxation, a prenatal massage will ensure the safety and comfort of the mother-to-be while helping her to improve physical function, relieve discomfort and stress and enjoy a sense of well being and relaxation. All our massage therapists can offer pregnancy massage.
Based on the idea that there are reflex points in the hands, feet and head that link to the whole body, Dharshan and Sybill focus on relieving tension throughout the body by working on the periphery.
A deeper therapeutic massage to help with recovery after sports and training.
Using long, gliding strokes toward the heart, Maryanne and Odette and Sybill seek to relax the body, improve oxygenation of the blood, detox the muscles, aid in flexibility and range of motion.
Trigger Point Massage
To alleviate the pain associated with stubborn muscle knots, or trigger points, the practitioner may use cycles of isolated pressure and release over the affected area. This technique can be used in conjunction with a therapeutic or deep tissue massage.
Tui Na Chinese Massage
Meaning 'push and grab', Tuina massage is a fundamental component in the Traditional Chinese Medicine toolbox. As well as acupressure Jasmine will use relaxing and deep tissue techniques with the soft tissue; gentle joint mobilisation may also be performed.