• Providing Natural Health Care in Wellington for over 30 Years

  • Welcome to Our Little Oasis in the Heart of the City

  • A Wide Range of Therapies in a Professional and Caring Environment

Welcome to The Natural Health Centre

We offer a wide range of therapies that attend to the mind, body and soul. Our experienced therapists treat conditions from sports injuries and chronic pain, to stress & anxiety, fatigue & digestive issues. Working together, we provide an integrated approach to health care for you.

Therapeutic massage styles available include relaxation, deep tissue & sports, pregnancy, Swedish, tui na & acupressure, kahuna lomi lomi, reflexology, trigger point release and Indian head massage.

Our therapists also offer acupuncture, traditional Chinese orthopaedics and Chinese herbal remedies, as well as moxibustion and cupping therapies.

Other body work treatments include physiotherapy and Rolfing structural integration, while our expert talk therapists offer hakomi psychotherapy and counselling psychology.

Our experienced naturopath has a range of supplements on site and we also have therapists who offer intuitive energy healing, including reiki & chakra balancing.

ACC treatments are available for counselling, physiotherapy and acupuncture.

You can Make a booking for an appointment with one of our expert practitioners, or surprise your family, friends or work mates with a Gift Voucher!

Latest Articles

Latest Immune System Support Mechanisms

 nose warmer

Since time immemorial, people have known that the cold weather brings more frequent colds, and now, (as of 2015) humanity finally knows why.

It's because your nose is cold!

A colder nasal cavity simpy renders you're immune system less effective in the main place viruses lay dormant in the body, the colder temperature means slower chemical reactions. https://news.yale.edu/…/cold-virus-replicates-better-cooler… 

5 Keys to Meditation

Meditation is not about stopping the mind, but observing our thoughts

What is going on in my mind right now? No judging, just chilling while you acknowledge your thoughts, either pleasant or unpleasant. Be aware of the sensations those thoughts generate, without reacting or holding on to them.

Find your own “meditation style"

Welcome To Our New Counsellor Indigo

Indigo works in a unique way, and is one of those bubbly but somehow calm people in life who really cares about people and their well-being. An artist in her spare time, she likes to think and work in creative ways. She works across age groups including children 5 years through to seniors.

Indigo offers a range of services including counselling (she is registered ACC sensitive claims counselling), Yoga therapy (one on one and group classes) and energy balancing.

Lucy Locke

Therapies

Counselling Psychology

Cognitive Behavioural Therapy(CBT),

Acceptance and Commitment Therapy (ACT) 

Eye Movement Desensitization and Reprocessing (EMDR).

 

Available at the Natural Health Centre Wednesday & Thursday

 

Please contact Lucy directly for bookings on 0226318028, visit her website www.lucylocke.co.nz 

Healing with Horses

Our therapist Dharshan is now offering Equine Assisted Psychotherapy! Learning to work with animals, especially the large and sensitive horse, builds many vital skills in communication such as knowing how one affects others and building self confidence.

Along with a licensed mental health professional and an experienced horse handler, you or your child will be empowered to clearly communicate, build trust and assertiveness, reduce anxiety, clearly define relationship boundaries in a loving way as well as practicing social skills and impulse modulation.

Home Visits

Melanie our osteopath is now offering home visits for anyone too acute, including mothers and babies, to travel into the centre. Please contact our reception or Melanie directly for bookings, price willl depend on your location and service needed.

Paediactic Osteopathic Special

For May and June our lovely Osteopath Melanie is running a special! 
50% off the first osteopathic treatment for your baby under 1

Melanie has loved working with babies and children since she finished her training, so much so she explored observing an Osteopathic children’s specialist last year and has just traveled to her home town of Paris to further her knowledge.

She has come back from the post graduate paediatric course fresh with the latest in-depth osteopathic knowledge of how to treat babies from the ages of 0-1.

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