Welcome To The Natural Health Centre
We offer a wide range of therapies that attend to the mind, body and soul. Our experienced therapists treat conditions from sports injuries and chronic pain, to stress & anxiety, fatigue & digestive issues. Working together, we provide an integrated approach to health care for you.
Therapeutic massage styles available include relaxation, deep tissue & sports, pregnancy, Swedish, tui na & acupressure, kahuna lomi lomi, reflexology, trigger point release and Indian head massage.
Our therapists also offer acupuncture, traditional Chinese orthopaedics and Chinese herbal remedies, as well as moxibustion and cupping therapies.
Other body work treatments include physiotherapy and Rolfing structural integration, while our expert talk therapists offer hakomi psychotherapy and counselling psychology.
Our experienced naturopath has a range of supplements on site and we also have therapists who offer intuitive energy healing, including reiki & chakra balancing.
ACC treatments are available for counselling, physiotherapy and acupuncture.
Since time immemorial, people have known that the cold weather brings more frequent colds, and now, (as of 2015) humanity finally knows why.
It's because your nose is cold!
A colder nasal cavity simpy renders you're immune system less effective in the main place viruses lay dormant in the body, the colder temperature means slower chemical reactions. https://news.yale.edu/…/cold-virus-replicates-better-cooler…
Children's teeth, obesity and a proposal to tax sugar are being discussed. Below, we've included a number of articles showing differing viewpoints.
Did you know that there are higher levels of sugar in NZ soft drinks that in other countries such as Canada and Australia?
Meditation is not about stopping the mind, but observing our thoughts
What is going on in my mind right now? No judging, just chilling while you acknowledge your thoughts, either pleasant or unpleasant. Be aware of the sensations those thoughts generate, without reacting or holding on to them.
Find your own “meditation style"