• Providing Natural Health Care in Wellington for over 30 Years

  • Welcome to Our Little Oasis in the Heart of the City

  • A Wide Range of Therapies in a Professional and Caring Environment

Welcome To The Natural Health Centre

We offer a wide range of therapies that attend to the mind, body and soul. Our experienced therapists treat conditions from sports injuries and chronic pain, to stress & anxiety, fatigue & digestive issues. Working together, we provide an integrated approach to health care for you.

Therapeutic massage styles available include relaxation, deep tissue & sports, pregnancy, Swedish, tui na & acupressure, kahuna lomi lomi, reflexology, trigger point release and Indian head massage.

Our traditional Chinese medicine therapists offer acupuncture, Chinese orthopaedics, tui na massage, acupressure massage and Chinese herbal remedies, along with moxibustion and cupping therapy.

Other body work treatments include physiotherapy and Rolfing structural integration, while our expert talk therapist offers hakomi psychotherapy.

Our experienced naturopath has a range of supplements on site and we have therapists who offer intuitive energy healing, including reiki & chakra balancing.

ACC treatments are available for physiotherapy and acupuncture.

You can Make a booking for an appointment with one of our expert practitioners, or surprise your family, friends or work mates with a Gift Voucher

Feel free to come in and help yourself to a cup of tea before your appointment, and don't forget we have Chuckling Chickens happy free range eggs (loved and delivered from Otaki) available at reception!

Latest Articles

Latest Immune System Support Mechanisms

 nose warmer

Since time immemorial, people have known that the cold weather brings more frequent colds, and now, (as of 2015) humanity finally knows why.

It's because your nose is cold!

A colder nasal cavity simpy renders you're immune system less effective in the main place viruses lay dormant in the body, the colder temperature means slower chemical reactions. https://news.yale.edu/…/cold-virus-replicates-better-cooler… 

5 Keys to Meditation

Meditation is not about stopping the mind, but observing our thoughts

What is going on in my mind right now? No judging, just chilling while you acknowledge your thoughts, either pleasant or unpleasant. Be aware of the sensations those thoughts generate, without reacting or holding on to them.

Find your own “meditation style"

Springtime Egg Abundance!

Chuckling Chickens' Free range eggs are available at our reception.

Peter our naturopath and his family have run a lifestyle block up in Otaki for over 30 years, they have over 80 Loved Free Range Chooks! The only thing these girls have to worry about is themselves- and the odd falcon (the look out let's everyone else know, then they shoot up onto the orchard trees out of the way).  

Healing with Horses

Our therapist Dharshan is now offering Equine Assisted Psychotherapy! Learning to work with animals, especially the large and sensitive horse, builds many vital skills in communication such as knowing how one affects others and building self confidence.

Along with a licensed mental health professional and an experienced horse handler, you or your child will be empowered to clearly communicate, build trust and assertiveness, reduce anxiety, clearly define relationship boundaries in a loving way as well as practicing social skills and impulse modulation.

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