Our experienced therapists treat conditions from sports injuries and chronic pain, to stress & anxiety, fatigue & digestive issues. Working together, we provide an integrated approach to your health care.
Therapeutic massage styles include the softer touch of Relaxation & Swedish, as well as the stronger Deep Tissue, Sports & Trigger point release. We also offer Pregnancy massage, Reflexology and traditional massage styles including Chinese Tuina & Acupressure and Indian head massage.
More body work treatments offered are Physiotherapy and Rolfing structural integration.
Our three traditional Chinese medicine therapists offer Acupuncture, Chinese Orthopaedics, Tuina & Acupressure massage and Chinese herbal remedies, along with Moxibustion and cupping therapy.
ACC treatments are available with our physiotherapist and acupuncturists.
Our experienced Naturopath has a range of supplements and also offers Hakomi Psychotherapy.
We also have therapists who offer intuitive energy healing, including Reiki, Chakra balancing and Pranayama breathing.
You can Make a booking for an appointment with one of our expert practitioners.
Immunity Fuel Probiotic & Superfood is a probiotic with nutritional value. Developed by a family business in the Coromandel, it is another unique Kiwi product we stock.
It has 13 strains of beneficial bacteria and 2 beneficial yeasts - a much wider profile than most probiotics - and comes in a powder base made from a mix of vitamin rich raw organic whole foods.
Great for your gut!
We've been stocking Elixer for five years now and have found it to be a popular and effective multivitamin supplement.
It's been designed with bio-availability in mind - A broad range of essential nutrients in optimal ratio's, within a liquid flaxseed oil base which is great for absorption and provides a balanced mix of omega fatty acids!
Since time immemorial, people have known that the cold weather brings more frequent colds, and now, (as of 2015) humanity finally knows why.
It's because your nose is cold!
A colder nasal cavity simpy renders you're immune system less effective in the main place viruses lay dormant in the body, the colder temperature means slower chemical reactions. https://news.yale.edu/…/cold-virus-replicates-better-cooler…
Children's teeth, obesity and a proposal to tax sugar are being discussed. Below, we've included a number of articles showing differing viewpoints.
Did you know that there are higher levels of sugar in NZ soft drinks that in other countries such as Canada and Australia?
https://www.radionz.co.nz/…/sugar-high-nz-soft-drinks-sweet…
Meditation is not about stopping the mind, but observing our thoughts
What is going on in my mind right now? No judging, just chilling while you acknowledge your thoughts, either pleasant or unpleasant. Be aware of the sensations those thoughts generate, without reacting or holding on to them.
Find your own “meditation style"
